Psychological Therapy & Support In Birmingham - Online or In Person

How I Can Help

Individual Therapy

Psychological Assessment & Formulation

Consultations For Specific Difficulties

Individual therapy can help if you’re experiencing anxiety, low mood or depression, ongoing stress, burnout, relationship difficulties, or a sense of feeling stuck. Sessions offer a space to explore what’s happening, understand patterns, and develop ways of coping that feel sustainable and meaningful.

Assessments can be helpful when you want clarity around difficulties such as anxiety, mood, emotional regulation, or longer-standing patterns. I offer structured psychological assessments with clear formulations and practical recommendations you can use moving forward.

Consultations are suitable if you’re seeking guidance around specific concerns — such as work-related stress, emotional overwhelm, decision-making, or understanding whether therapy or assessment would be helpful.

About Me

I’m Dr Adam Evans-Hall, a HCPC-registered psychologist offering therapy, assessments, and consultations online and in person in Birmingham city centre. I work with those who want to better understand themselves and their difficulties, reduce distress, and move forward in a way that feels appropriate and achievable.

What Working Together Can Offer

A Space to Feel Understood

Clarity and Understanding

Practical Ways Forward

Flexible and Accessible Support

We will take time to understand your life experiences in relation to your current difficulties, at a pace that feels right for you.

Whether through therapy or assessment our aim is to help you make sense of your difficulties such as anxiety, low mood, stress or life long patterns.

Sessions are available online or in person in Birmingham city centre. Both self-funded and insurance-approved clients are welcome.

Alongside reflection and understanding, sessions focus on practical steps and recommendations that you can take into everyday life.

Using Health Insurance

I am a recognised provider for AXA, Aviva, Vitality and WPA. If you are using private health insurance, therapy, assessments, and consultations are often accessible following authorisation from your insurer.

Take The First Step

If you’re considering therapy, an assessment, or a consultation, you’re welcome to get in touch to discuss what might be helpful for you.